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Yoga helps you to tune in to your body, strengthening both the body and mind and finding positions that can help manage pain or discomfort. Helping to keep the spine strong and aligned, improving posture. It can help with flexibility, making movement and repair of the body a little easier. Sessions also include ways to… |
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Coffee mornings at The Leveson Centre are open to anyone affected by cancer to pop in and have a chat with those who have been or are currently going through cancer treatment. Pop in and join us between 10am-12.30pm |
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We now offer two Saturday classes in Yoga each month. The classes continue to build on the benefits gained from the four week Friday block, strengthening your body and mind and improving posture. Exercise such as Yoga is an excellent way to improve health and your sense of wellbeing. Spaces are limited so book your… |
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Facilitated by Yorkshire's Brain Tumour Charity, we are hosting Brain Cancer Support Groups here in The Leveson Centre on the first Thursday of each month. These peer support groups offer a safe and welcoming space to share your experiences, gain support from others in similar situations, and access valuable advice and coping strategies tailored to…
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Cancer patients can take part in our Pilates class for a full body workout that improves muscle tone, flexibility, strength and balance Our Pilates classes run in blocks of 4, meeting every Thursday under the expert teaching of our instructor, Jan. These classes are suitable for all abilities and exercises can be adapted. Numbers are… |
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We will be holding monthly art workshops for cancer patients in the Leveson Centre starting led by an experienced art teacher. Come and flex your creative muscles and learn how to paint using different mediums and much more. No experience is needed join us and release your inner Picasso! All materials will be provided. Numbers… |
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